Purple sweet potatoes are a nutritious and flavorful root vegetable that have become increasingly popular in recent years. Not only do they add a pop of vibrant color to any dish, but they are also packed with essential vitamins and minerals. If you’re looking for some new and exciting ways to incorporate purple sweet potatoes into your diet, look no further. Here are five delicious recipes that are sure to satisfy your taste buds and leave you feeling satisfied and nourished.

5 Delicious Purple Sweet Potato Recipes to Try Today

Purple sweet potato is a superfood that is rich in antioxidants, vitamins, and minerals. It is also a versatile ingredient that can be used in a variety of dishes ranging from sweet to savory. Here are 5 delicious purple sweet potato recipes to try today.

1. Purple Sweet Potato Mash

Ingredients:

• 4 medium-sized purple sweet potatoes
• 2 tablespoons unsalted butter
• 1/4 cup heavy cream
• Salt and black pepper to taste

Directions:

1. Peel and chop the purple sweet potatoes into small pieces.
2. Boil the sweet potatoes in a pot of salted water until they are soft.
3. Drain the water and add the sweet potatoes back to the pot.
4. Add the butter, heavy cream, salt, and black pepper to the pot.
5. Mash the sweet potatoes using a potato masher until they are smooth and creamy.
6. Serve hot as a side dish.

2. Purple Sweet Potato Fries

Ingredients:

• 2 medium-sized purple sweet potatoes
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and black pepper to taste

Directions:

1. Preheat the oven to 400°F.
2. Peel and cut the purple sweet potatoes into thin fries.
3. In a large bowl, mix the sweet potatoes with olive oil, garlic powder, paprika, salt, and black pepper.
4. Place the sweet potato fries on a baking sheet lined with parchment paper.
5. Bake for 20-25 minutes or until the fries are crispy and golden brown.
6. Serve hot with your favorite dipping sauce.

3. Purple Sweet Potato Pie

Ingredients:

• 2 cups mashed purple sweet potatoes
• 1/2 cup unsalted butter, softened
• 1 cup granulated sugar
• 3 eggs
• 1/2 cup milk
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1 unbaked pie crust

Directions:

1. Preheat the oven to 350°F.
2. In a large bowl, mix the mashed purple sweet potatoes, butter, sugar, eggs, milk, vanilla extract, cinnamon, and nutmeg until smooth.
3. Pour the mixture into the unbaked pie crust.
4. Bake for 50-60 minutes or until the pie is set and golden brown.
5. Allow the pie to cool before serving.

4. Purple Sweet Potato Salad

Ingredients:

• 3 medium-sized purple sweet potatoes
• 1/2 cup chopped red onion
• 1/2 cup chopped celery
• 1/2 cup chopped pecans
• 1/4 cup mayonnaise
• 1 tablespoon Dijon mustard
• 1 tablespoon apple cider vinegar
• Salt and black pepper to taste

Directions:

1. Peel and chop the purple sweet potatoes into small pieces.
2. Boil the sweet potatoes in a pot of salted water until they are tender.
3. Drain the water and allow the sweet potatoes to cool.
4. In a large bowl, mix the sweet potatoes with red onion, celery, and pecans.
5. In a small bowl, whisk together mayonnaise, Dijon mustard, apple cider vinegar, salt, and black pepper.
6. Pour the dressing over the sweet potato mixture and mix well.
7. Serve cold as a side dish.

5. Purple Sweet Potato Smoothie

Ingredients:

• 1 medium-sized purple sweet potato
• 1 cup almond milk
• 1 banana
• 1 tablespoon honey
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• Ice cubes

Directions:

1. Peel and chop the purple sweet potato into small pieces.
2. Boil the sweet potato in a pot of water until it is soft.
3. Allow the sweet potato to cool.
4. In a blender, combine the sweet potato, almond milk, banana, honey, vanilla extract, cinnamon, and ice cubes.
5. Blend until smooth.
6. Serve cold in a glass.

In conclusion, purple sweet potato is a nutritious and delicious ingredient that can be used in a variety of dishes. These 5 recipes are just a few examples of the many ways you can incorporate this superfood into your diet. Try them today and enjoy the health benefits and great taste of purple sweet potato!